Movement Playground
This is where movement meets play. Through guided improvisation, games, balance work, and creative challenges, you’ll develop mobility, coordination, strength, and greater movement variability. By introducing variety and unpredictability into the way we move, the practice helps us become more adaptable and responsive to constantly changing environments — while reconnecting with creativity and exploration.
Please bring: Comfortable shoes and a yoga mat.
Carmen González Carballo (MX) is a movement educator and practitioner specialized in active physical therapy and mobility training, combining her background as a dancer, biodynamic body psychotherapist, and massage therapist. She teaches Animal Flow inspired classes in Mexico City. Beyond her therapeutic work, she is a member of two vocal ensembles (Coro Acardenchado and Aliento y Latido) where body percussion takes center stage. Through her life she has performed in dance and music at various festivals across Mexico, Cuba, Sweden, and New York.
She is also a personal friend of Maria & Pepe <3
