flow like an animal
Animal Flow is a dynamic and playful practice designed to build resilience in the human animal. Blending strength, mobility, coordination, and control, the sequences connect breath with natural movement in a way that challenges both body and mind. You’ll discover new movement possibilities and start to feel muscles you never knew existed.
Please bring: Comfortable shoes and a yoga mat.
Carmen González Carballo (MX) is a movement educator and practitioner specialized in active physical therapy and mobility training, combining her background as a dancer, biodynamic body psychotherapist, and massage therapist. She teaches Animal Flow inspired classes in Mexico City. Beyond her therapeutic work, she is a member of two vocal ensembles (Coro Acardenchado and Aliento y Latido) where body percussion takes center stage. Through her life she has performed in dance and music at various festivals across Mexico, Cuba, Sweden, and New York.
She is also a personal friend of Maria & Pepe <3
Details flow like an animal
